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“Achieve Your Better” Challenge

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Educational Seminars

Our firm belief is that education of the masses creates the biggest change.  Therefore we are pleased to announce the Executive Wellness Series which brings health & wellness information to the corporate world.  For some people, gaining even a little bit of knowledge will go a long way towards creating the life they deserve. Please … Continue reading »

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Injury & Stress Rehabilitation

A major part of any physical activity is the body’s ability for mobilization.  If this is impeded, a myriad of problems can occur due to compensation and imbalance of normal body performance. Physical limitations can stem from an injury due to a trauma to an area of the body, or can be the body’s reaction … Continue reading »

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Fitness Apparel

New shirts with Adeptio and CrossFit logos on them.  These are ridiculously soft from American Apparel and Tultex! Adeptio Wellness Center: Available in Black, Heather, Maroon, Royal, Red…$15-20   Adeptio CrossFit: Available in Charcoal and Plum…$25

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“Achieve Your Better” Challenge Educational Seminars Injury & Stress Rehabilitation Fitness Apparel

About Adeptio

You are invited to learn, experience, and achieve true wellness in every aspect of the word, including the mind as well as the body.  A full spectrum of health is available at Adeptio Wellness Center spanning from fitness, movement, relaxation, and nutrition.


Conveniently located in the Regions Harbert Plaza, the heart of the downtown Birmingham business district, Adeptio Wellness Center is a comprehensive health and wellness facility.  The scope of our offerings ranges from the planning stage, to the implementation of that plan, and eventually to educations so that you are able to have responsibility of your own health and well-being.  With the help of our knowledgeable staff, extensive list of services offered, and premier equipment, we make sure our members meet and exceed their individual goals.

We are now open so please, stop by, take a tour, and allow us to DEVELOP YOUR PATH TO ACHIEVEMENT.